What is complicated grief?

Complicated Grief

Complicated grief is a condition in which an individual experiences intense and long-lasting bereavement symptoms. The grief is complicated when the emotions and behaviors related to the loss are prolonged, intense, and difficult to manage. Individuals with complicated grief may feel trapped in their grief, unable to move forward or find joy in life. They may experience feelings of meaninglessness, bitterness, and despair, and may have difficulty adjusting to life without their loved one. Complicated grief can have severe effects on an individual's physical and mental health, and it is essential to seek support and treatment if you are struggling with this condition. At Lost Stories Counseling Services, we offer therapy and support groups for individuals navigating the complexities of grief. Another way of describing complicated grief is Prolonged grief disorder.

Prolonged grief disorder (PGD) is a debilitating and complex condition that affects individuals who have experienced the loss of a loved one. While it is natural to go through a period of grief, sometimes the individual may find themselves unable to move past their sadness and return to their daily life. PGD is characterized by deep and intense feelings of yearning for the deceased that lasts for more than six months after the loss.* The symptoms of this disorder include anxiety, depression, difficulty sleeping, and a persistent sense of loneliness and sadness. To cope with PGD, it is important to seek professional help and support from loved ones who can help to navigate the grieving process and find a path to healing and recovery.

*https://www.webmd.com/mental-health/prolonged-grief-disorder